Showing posts with label Christ centered Creativity. Show all posts
Showing posts with label Christ centered Creativity. Show all posts

Thursday, February 5, 2015

Life Coach in the Hot Seat: How I Manage My Time



How do I manage my time and structure my day?

I usually wake up about 430am.  Without an alarm.  I quietly brush my teeth and wash my face and let the first thoughts come.  Usually it is a to do list.  I walk down my stairs to the kitchen and I make a cup of coffee.  I try my best to remain in the silence… drink it in.  I try to move about with minimal light.  

I walk to the living room and sit on my couch and I will pick up my Bible and a prayer devotion I am working.

 I have a hard time coming up with the words to pray
  so I will either pray along with the Psalms or I will help a book like “Power of a Praying Wife” guide my prayer time.  I read a chapter from the Bible – right now I am in the Book of Matthew.  I am using a bible from the Voice project that has comments from Jewish scholars that help me to read the bible not like a 21 century self centered reader but closer to how it was meant to be read – sometimes it works and I get the purity of life as not all about ME.

I will look at email and check Facebook to check out what my friends and family are up to.  The alarm goes off upstairs, first for my husband, then for my daughter.  I unplug and prepare breakfast and lunches and talk with each of them trying my hardest not to feel rushed.

Then the rush is on
Drop off at school
Rush to work
Go go go with the Primary Classroom I work in at a local Montessori school
After school program
Pick up my daughter
Head home
Dinner and an episode of “Cake Boss” or “The Middle” with family
Gym (sometimes)
Wind down
Homework
Bedtime for my daughter
Then something for the business – either creating or marketing or both

I have learned over the years with my business to try to keep it 
as clean and clear as possible.  

 For me tweeting and facebooking and networking online all hours of the day and night does not work for me and does not honor what I teach. 

 I want to be in the moment.   

If I am with you having coffee, I am not checking my phone and if I am I will let you know upfront that I will need to.  If I am on the phone I am not multitasking – which means I will not pick up the phone if I am in the middle of something.  If I am at work with my employer she does not need to tell me to put my phone away.  These choices (yep there are CHOICES and maybe not for everyone) keep me aligned with the person I choose to be and I present to the world.

What about you? 
What does your day look like?  
 Are there some routines that need to be tweaked or revamped?  Post your link below if you are a blogger and I will be sure to come by.



Thursday, December 25, 2014

Excerpt from Savor Your Life: Is is Time to Let it Go?

handmade BASIL spice jar 

 The Realization that Maybe It's Time to Let Go

Every journey starts with a separation, a leave-taking, a realization that the place you are right now is a place where you can no longer stay.
-
Justine Musk

The choice to part ways with a bad idea, a wrong decision, a friendship or a relationship is difficult to say the least. 

Many people ascribe to the cliché when someone makes her bed, she needs to lie in it - no matter how uncomfortable the bed has become.  And in some cases the decision to stay in the situation can potentially bring deep lessons that have far reaching value. 

But...
Is there any decision that you are facing right now where you know you need to make peace and let go?



Buy Savor Your Life (or to view my other resources): CLICK HERE




Friday, August 15, 2014

Spark and Inspire Question #5: What Color is your Business?

 photo credit



QUESTION #5

What color is your Business?

"I arise in the morning torn between a desire to save the world and a desire to savor the
world. This makes it hard to plan the day."

-

E.B. White 
I can’t believe I am saying this but the color of my business is pink! I am
not normally into pink and actually I very rarely wear the color. When I
first started my business I gravitated to orange and yellow and all things
funky, all things boho. And then suddenly my life, my heart, my business
took a feminine turn.

I got more heart centered, more soulful. The business became more about
the “why” I do business and why I was just the person to serve those that
connect in my business. So here I am embracing who I am… and embracing
pink.

Kelly Thiel:

I had to think about this one for about 2 seconds. Then I knew. Pale
Yellow. My business is Pale Yellow for several reasons. Right now, I know
that my business is a paler version of what it could be. I want it to be a
bright, blazing, and cheerful yellow, but right now it isn’t. My business is at
a slow simmer and hopefully over the next few years as the kids start
school, I’ll be able to turn up the heat and bring it to a boil. It’s an exciting
thought and one that keeps me awake at night!

Nolwenn Petitbois:

I would say «Teal». Because running Inner Voices feels like being on a
constant wave. Sometimes I crash and burn on the rocks that are put in my
way, sometimes I feel like I am on top of the World and can accomplish
everything my Heart and Soul desire.

I am swimming in a huge ocean of Creative beings and it is not always easy
to find my place, to figure out how to get noticed in all the wonderful art
that is created and shared and sold each day.

Jan Avellana:

Right now, my hand stamped jewelry business is in transition in a big way,
so I’d have to say that dark grey describes my business at the moment.
There are many things I am letting go of, many new things I am venturing
towards, but right now I am in the middle of getting from here to there.
This is the scary moment of letting go, that moment of leaping before the
net appears. All is not lost, since I do believe that the best is yet to be,
that’s why I’ve chosen “grey” and not “black”! There is a quote by Anatole
France and it reads:

“All changes, even the most longed for, have their melancholy; for what we
leave behind us is a part of ourselves; we must die to one life before we
can enter another.”

This is what “grey” speaks to me today...

Sonya McCllough:

The color that describes my business these days is GREY ... a sweet
combination of black & white (which express my view of this world)

Jean Simrose:

I’ve always had an affinity to turquoise. When I was designing my business
cards I decided to use a favorite photograph my husband took of a
dragonfly. To make the picture more dramatic we decided to make a color
negative of it. The red dragonfly turned out turquoise and the green
rosebud turned purple.

Turquoise: represents a higher heart; creative communicators; trusting
intuition and femininity.

Purple: represents higher mind power; good judgment; peace of mind and
inspiration.

I love these two colors together and they seem to fit with my creative
business.


Leanne Wargowsky:

When I first read this question, I thought "easy peesy!" But the more I
looked at the color wheel, I felt drawn to so many of the colors out there.
Trying to narrow an artistic person down to one color is quite a challenge.

The color RED is represented widely in my studio, as bookshelves and
frames and accent pieces here or there. Red gives off a great energy and
inspires me to take chances and be BOLD in my work. However, I must
choose YELLOW as the main color to describe my business . . . Bright and
sunny, and full of creative energy. Yellow is said to stimulate mental
processes and encourage communication. Much of my art has to do with
inspiring and encouraging, and I can't think of a better way to encourage
communication with others.

"Some painters transform the sun into a yellow spot; others transform a
yellow spot into the sun." -Pablo Picasso

Kelly Warren:

“I cannot pretend to feel impartial about colors. I rejoice in the brilliant
ones and am genuinely sorry for the poor browns.” ~ Sir Winston Churchill.

Did you know that Winston Churchill was also an artist? And his quote
sums up my love of color. What color describes my business? Bright, happy
colors! The name of my business I think clearly reflects my outlook on life
and my love of color. When you think of a “happy shack,” what color do
you picture it to be? I certainly don’t think of brown. I think of bright
Caribbean blue, with pink porch ceilings and aqua doors.

Every room inside this little shack is painted a different color, each just as
happy. And in this, my friends, I have truly described for you what my own
home looks like to a T. And that love of color is reflected in my work. My
jewelry designs are filled with brightly colored handmade glass beads and
gemstones, my photography is juicy with saturated color, and my mixed
media work is spilling in color as well. I can’t pick a favorite. I love every
color on God’s beautiful rainbow.

Stephanie Amos:

After putting much thought into this I have concluded
that orange describes KoiStudios. I have three reasons why. One is that
orange is one of my favorite colors. It’s such a cheerful color and makes me
happy. I would hope that anyone that collects my art is happy when they
receive a package from KoiStudios. The second reason is that orange is a
warm and inviting color, one that represents me and my business well. The
last reason reflects the name of my business, KoiStudios. When I think of
koi fish, I immediately think of the orange koi first. So naturally, orange is
the best color that describes my business!




YOUR TURN:

What color is your Business?

 To purchase Spark and Inspire or Any of my Faith and Creativity Resources:

CLICK HERE

Friday, August 8, 2014

Spark and Inspire Question #3: The Hardest Part of Pursuing a Dream is...

photo credit



Question #3

The hardest part about pursuing a dream 
is . . .

Owning our story and loving ourselves through
that process is the bravest thing we will ever do.
-
Brene Brown


the tenacity, the determination, the drive, the risk, the stamina, the hard
work, the long days, the sleepless nights, the loneliness, the uncertainty,
the confusion, the discouragement, the frustration, the spirit draining, the
fatigue, the unknown.

And yet… something inside me cannot let go of dreaming. It reminds me of
hope and without hope what is the point of living?

Nolwenn Petitbois:

never giving up. But with time, and no matter how big or how small the
dream is, I realized that giving up was the easiest way out. The best way
not to be disappointed is to actually never get near the point we wanted to
arrive to. But what if the dreamers were true when saying that the harder
you work the greater the reward?

I believe that a dream can’t end up in your life if you did nothing for it,
absolutely nothing for it.

I may be wrong but this is how I see it, for me anyway.

Another very hard part about pursuing a dream is the trust issue. Feeling in
your gut that no matter how your dream will come true, it WILL come true
for sure. Sometimes, we envision a whole big map to go from the dream’s
seed to the dream in full bloom, set up a timeline even.

But once you trust and commit to go on despite the bumps on the roads,
each and every dream can come true.

Jean Simrose:

My dream has been an ever-changing challenge throughout my life. I am
interested in so many things that my focus has continually changed over
the years. I have been a licensed beautician, done accounting, worked for
an oil company and worked as a mental health social worker. Creating
things and working with my hands has always been a hobby. Making a
career of it has been the hardest part of pursuing this dream. I sometimes
question my talent and ability to make jewelry people will buy. I internalize
the negativity from others who don’t believe I can succeed. It is difficult not
to become disillusioned in my own ability to follow my dreams.

Surrounding myself with supportive, positive people who believe in me
helps me to follow my ultimate dream….creating things that people value
and inspiring others to follow their dreams as well.

Alease McClenningham:

. . . the naysayers.

There are so many people who are non-believers that they can derail your
dreams.

The important thing is to only listen to yourself and your needs.

It is important to surround yourself with positive people.

Kelly Warren:

I think the hardest part about pursuing a dream, first and foremost,
is taking that first step and putting it out there! And then the second
hardest part about pursuing that dream is remaining realistic about your
situation and what’s doable at whatever point you are in your life.

That means accepting that the dream may not happen tomorrow, or the
next day, or the next month, or even the next year. But as long as you keep
it out there and keep trying, even if it’s just inch by inch, hope springs
eternal.

That said, I think another aspect of that, which sticks with the reality
theme, is accepting when you need to take a step back and reevaluate. One
of my dreams is to have a retreat center and offer art retreats. I found the
perfect spot a couple years ago…if only I had 1.3 million dollars lying
around! So that’s when I had to reevaluate! I’ve still moved forward with
facilitating art retreats, but I had to reevaluate and figure out how I could
make it happen on a smaller scale, and that’s when Mermaids and Mamas
Artful Adventure was born: Purple Cottage Retreats. I still haven’t given up
on the big dream, just seeing what I can do in the meantime to get me
there.

Jan Avellana:

Having a vision of what you want to do, and where you want to go, but
being unable to pursue it wholeheartedly. Pursuing a dream is also difficult
because often, this pursuit entails sacrifice—money, time, emotion—and
these sacrifices may affect the people you live with, who depend on you to
be fully present for them and to provide financially for them. Sometimes
pursuing my artistic dreams feels too foolish, the price, too high to pay,
considering everyone involved. I am finding in my own creative journey,
that in order to pursue my creative dreams, I must also find a way to
supplement my earnings with an outside job—a challenge to be sure, with
two young children and a Hawaii-sized mortgage!

Sonya McCllough:

holding tight to the whisper of the dream.

The soft and delicate whisper is much like the wind.
Only felt ... never seen or heard by any other then the dreamer herself.


Stephanie Amos:

listening to your heart and ignoring everyone else who thinks you should
be doing something different with your life, including yourself. I believe I
have finally realized that I am an artist and creating art is what I should be
doing with my life. I can’t tell you how much of a burden has been lifted
from my shoulders in knowing that I am blessed with the opportunity to
pursue my dream now.

Now all I need to do is move forward with
ACCEPTANCE COURAGE and CONFIDENCE!

Kelly Thiel:

all the evil demons whispering in your ears about doubting yourself and
your art. And then, there are the nay-sayers in your circle of friends and
family, and they don’t always give you the strength and support you need.
Sometimes you feel awfully alone, and it is wonderful if you can find a
friend who shares your entrepreneurial spirit.


The other challenge for me is the balance. I have a baby and a preschooler,
so my attention is divided between my family and my business. Some days,
I feel super motivated to work, but then I am needed elsewhere. I want to
be present in my time with my girls, but thoughts of work often creep in, if
I’m not careful. To be successful in work and in motherhood is a constant
juggling act for me.




YOUR TURN:

The hardest part about pursuing a dream is . . .


 To purchase Spark and Inspire or Any of my Faith and Creativity Resources:

CLICK HERE