The Power of the Breath

Imagine what it would be like to breath more deeply. This is a space for you to explore the breath through movement, creativity, music and conversation. This is Spiritual Direction and coaching catered to your learning style and delivered in a practical way.

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Monday, December 17, 2012

You Know that Moment When you have to Decide to Keep Going (or Not)


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at December 17, 2012
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Labels: arizona life coach, christians and art, creative christian, life coach in Arizona, personal life coach, Sparkle Through the Struggle, spiritual life coach

Monday, December 10, 2012

Are you into Failing?


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at December 10, 2012 No comments:
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Labels: arizona life coach, christians and art, creative christian, I Need a Life Coach, life coach in Arizona, personal life coach, Sparkle Through the Struggle, spiritual life coach

Monday, December 3, 2012

Who's Your Hero?




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Labels: arizona life coach, christians and art, creative christian, I Need a Life Coach, Inner Excavation, life coach in Arizona, Linger, spiritual life coach
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        The other day I was talking with a friend about the benefits of doing just a little something creative everyday and how effective it has...
  • The Benefits of Belly Breathing
        Belly breathing, also known as diaphragmatic breathing, is a technique that involves breathing deeply and expanding the belly as air fil...

Robin Norgren, M.A.Th

Robin Norgren, M.A.Th
Spiritual Director

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