You can connect through prayer - you just need some help

 

I have been thinking about prayer for a long time.  Even as a seminary graduate, I still felt like I was not given permission to truly explore this spiritual practice away from the standard folding your hands and closing your eyes.  I want to finally give tools to those around me that really want this connection but feel like they are doing something 'wrong."

Here are 5 more opportunities to feel that connection you are longing for: 

• Adoration prayer: This involves praising and glorifying a higher power, expressing awe and reverence for their power and majesty.
  
• Confessional prayer: This involves acknowledging and confessing one's mistakes and shortcomings, asking for forgiveness and guidance.
• Breath prayer: This involves repeating a short prayer or phrase in time with your breath, helping to focus and calm the mind.
• Lectio Divina: This is a form of prayer that involves reading and meditating on a particular passage or text from a religious or spiritual source.
• Creative prayer: This involves expressing oneself through art, music, or other forms of creative expression as a way of communicating with a higher power.

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