Thursday, May 30, 2013

You Owe it To Yourself and to The World to Be More Creative


"Creative people know that not only are they missing something important when they aren't exercising their creative gifts but they are also shrinking from the responsibility they have to develop those gifts."
-The Creative Call

Tuesday, May 28, 2013

Experiencing more Joy: Can 15 Minutes Make a Difference?




Can 15 minutes make a difference?


You decide that you want to make a change in your life.  The problem is you do not have a ton of time to commit to the change.  Are you someone that has an all or nothing mantra when approaching change?  With lives as busy as many of us lead (or should I say are restricted by)  it isn't realistic to go about life change in a way where you are waiting for a ton of time to open up.  You want a flatter stomach? It starts with 10 sit ups.  Can you find the time to do 10 sit ups every day?  IN other words, what can you commit to that is realistic?   

Same thing with bringing more joy into your life.  It starts with one little decision something you can do on a consistent basis for about... Let's say 15 minutes.  

Ride a bike, go for a walk, read a poem sit quietly and pray. The key is to start.


Find more of my work CLICK HERE

You Know The Way Art is Able to Tranform You...


"Great art is something that when you experience it, it lifts you out of yourself, puts you in another dimension, and places you back down transformed"

-Sister Wendy Beckett

Tuesday, May 7, 2013

5 Questions to Ask To Gauge How you See Yourself


How do you see yourself?   

If you had to come up with 5 words to describe your life what would they be? 
3 people who are impacting you? 
4 reasons your life is better than last year?
  2 choices that you need to make?
 1 goal that you want to achieve about all else? 

  The 54321 method of looking at your life gives you a snapshot of where you are but also where you are headed. 

How are you feeling about the portrait? 
What sort of tweaking do you want to do?


Find more of my work CLICK HERE