SAVOR: Operation Joy

Pick the day. Enjoy it - to the hilt.  The day as it comes.  People as they come... The past, I think, has helped me to appreciate the present - and I don't want to spoil any of it by fretting about the future.
Audrey Hepburn

Pick a day to take on this assignment: Operation Joy.  No matter how much you think this might not open your capacity to see more joy in your life, try it either on your own or with a friend.  

And then...

Open your heart, open your eyes to see more joy.

Beauty in nature.
The sound of your shoes on the leaves.
Birds singing.
A job well done.

Commit to doing this on a regular basis.

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